Poetry

Touching Ground

I feel. I am. I live.

In the pain and in between the pain there is life.

My Whole body breathes, expands.

Nothing that contracts.

Fully open, fully embracing,

all that can be felt, all that can be sensed.

I open to that which is open,

I embrace that which embraces me.

Holding and being held

by a groundless ground.

Touching and being touched.

My soul wide open.

Breathing life.

Touching ground.

Finally found.

Integral psykoterapeut, MPF. Har udøvet meditation og mindfulness siden 1994 indenfor flere traditioner, men mest Vipassana. Flydende i Dansk, Engelsk og Tysk

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